Sacred Arts - Primal Force for body, mind and spirit

Breath work. Yoga. Meditation. Chacra Balance. Sound Baths. Body sings Soul

In the here and now

Find your own rhythm

It isn’t easy to simply appreciate the present moment, freed from obligations and permitted simply to flow with the moment. For some people, that means enjoying a glass of fine wine and a long-awaited book. Other people find their inner balance through sporting activities, energy exercises, focused breathing or harmonising treatments like sound baths or attentive massages. Free of life’s pressures, you will find yourself at liberty to discover your own rhythm, and touch on your personal fine art of living. At your pleasure we will take you by the hand on this journey.

unfold like a flower

Sanctuarium

Transformation and Relaxation

If we lose touch with the rhythms of nature, it’s often the simplest things that can help us reconnect. Fluid breathing and yoga exercises, guided meditations, intuitive song and dance rituals, harmonising sound baths – we offer a variety of ways to restore your inner strength and indulge your sensuous side.

Inspiration, lightness, peace and beauty
At one with nature
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Our Sanctuarium offers breath work, yoga, meditation, chacra balance, sound baths and Body Sings Soul.
Breathe. Feel.
Flow. Be.
The sacred arts at Castel Fragsburg

Bellé Flora

The art of genuine living

Bellé Flora is a yoga and dance teacher, a singer and sound artist. She is a muse of the sacred arts. True to her mantra – “Be simple. Be fluid. Be true.” – she teaches yoga, breath work, chakra balance, guides meditations and tea ceremonies, gives sound bathes and holds space for body sings soul rituals that allow you to return to your everyday live with more inner balance, joy and inspiration.

sacred arts offerings
Bellé inspiration

Inspiration

Ground yourself and let go

Breathe in. Breathe out. Don’t think about what’s coming next. The five sacred arts don’t require any particular knowledge or talent. They aim simply to set your thoughts, feelings and body free, and to allow you to express your own inspiration. You may surprise even yourself.

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Fragsburg 3 · 
39012 Meran · Italy
· +39 0473 244071 · info@fragsburg.com IT 01629410216