Perched high on a mountainside slope, the Fragsburg is like an eagle’s eyrie – sheltered but at the same time free. An incomparable place to escape the everyday and simply let go. On this high plateau with panoramic views, far away from your normal routine, your head and vision become clear, allowing you to find yourself and the essence of your personal art of fine living.
With its idyllic gardens, the Fragsburg is a sheltered place, untouched by rapidly changing trends and yet open to the world. Bathed in warm sunshine and fresh mountain air, it is a refuge of constancy and clarity. Here you may draw breath and find yourself inspired anew. You will discover true value in the authenticity of your surroundings, such as when you walk through the dreamy castle gardens or to the waterfall close by. With the courses in our Sanctuarium you can learn how to breathe mindfully, how to meditate, how to do yoga and how to sing and dance without the slightest self-consciousness. Our muse is Bellé Flora. In her natural and open style she conveys the joys of one or all of the five elements from the Sacred Arts. Rediscover the most fundamental modes of being, and return to everyday life stronger and with more vitality.
It isn’t easy to simply appreciate the present moment, freed from obligations and permitted simply to flow with the moment. For some people, that means enjoying a glass of fine wine and a long-awaited book. Other people find their inner balance through sporting activities, energy exercises, focused breathing or harmonising treatments like sound baths or attentive massages. Free of life’s pressures, you will find yourself at liberty to discover your own rhythm, and touch on your personal fine art of living. At your pleasure we will take you by the hand on this journey.
If we lose touch with the rhythms of nature, it’s often the simplest things that can help us reconnect. Fluid breathing and yoga exercises, guided meditations, intuitive song and dance rituals, harmonising sound baths – we offer a variety of ways to restore your inner strength and indulge your sensuous side.
Bellé Flora is a yoga and dance teacher, a singer and sound artist. She is a muse of the sacred arts. True to her mantra – “Be simple. Be fluid. Be true.” – she teaches yoga, breath work, chakra balance, guides meditations and tea ceremonies, gives sound bathes and holds space for body sings soul rituals that allow you to return to your everyday live with more inner balance, joy and inspiration.sacred arts offerings
Breathe in. Breathe out. Don’t think about what’s coming next. The five sacred arts don’t require any particular knowledge or talent. They aim simply to set your thoughts, feelings and body free, and to allow you to express your own inspiration. You may surprise even yourself.