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Health

Spa-Behandlungen im Luxushotel Castel Fragsburg, Meran

Full body scrub

30 minutes / 75 €

The perfect way to start your range of wellness treatments. The scrub removes dead skin cells and leaves your skin feeling smooth and velvety soft. It also stimulates circulation so that your body better absorbs its next treatments.

  • Iris root scrub (very soft, for sensitive skin)
  • Coconut scrub (regenerating and revitalising)
  • Honey & poppy seed scrub (toning and strengthening)
  • Salt & oil scrub (very stimulating and invigorating)

Wooden hot tubs

45 minutes / 85 €

Healing, fragrant, alkaline and inspiring in the panoramic loge. In our alkaline baths we use our own spring water and nothing but our own alkaline salts, which have been sun-dried in violet glass and contain minerals and mineral clay that act as a lighting system on the cells and have a cleansing, detoxifying and relaxing effect.

  • Rose/mallow: harmonising
  • Marigold/lavender: soothing
  • Rosemary/sage: stimulating, strengthens the cardiovascular system
  • Yarrow/chamomile: relieves cramps
  • Common horsetail/seaweed: firming and detoxifying

Other steam tub treatments

30 minutes / 85 €

You will experience the sensual effect of this traditional treatment on a soft bed of fragrant mountain hay. The body is detoxified by the warm steam from the hay for long-lasting relaxation. In the seaweed bath, a stimulating combination of healing clays has a cleansing and detoxifying effect.

  • Alpine hay bath for deep relaxation
  • Seaweed bath: detoxifying

Hay flower pillow heat wrap

30 minutes / 56 €

The hay flower pillow is warmed and placed near the gallbladder, liver and intestines. The heat, moisture and special active ingredients in the hay flowers increase circulation in the liver and encourage the elimination of toxins and the detoxification process. The temperature stimulus and special high-quality oils relax the stomach area and increase intestinal gas absorption – perfect for alleviating flatulence and stomach complaints.

Compression wrap

30 minutes / 62 €

Relieves vein problems or spider veins, can also be applied as a preventative measure. Bandages are inserted in a cooling mixture with various herbs and then wrapped around the legs, from the ankle to the thigh.

“Salt shirt” and alkaline body wrap

45 minutes / 85 €

A healthy acid/alkaline balance is fundamental for functioning metabolism and general well-being. In our sun heated, panoramic cabin, you will put on a “salt shirt” and then be swathed in an alkaline wrap to sweat off all toxins. An alkaline face mask calms and deeply cleanses even the most sensitive and irritated skin. This treatment stimulates the skin’s natural oil replenishment processes, naturally activates the metabolic system, promotes the skin’s excretory system and gently relieves muscular tension.

Bioenergetic meridian treatment

90 minutes / 250 €

 with healing crystals and incense. Our subconscious collects and responds to limiting beliefs, convictions and pent-up unprocessed feelings that, over time, can lead to physical, mental and emotional blockages. In this treatment, the energy flows along the meridians – the body’s energy pathways – that are stimulated and harmonised. The healing power lies in the activation of selected cranial synapses. Stress, tension and pain can be relieved gently. The fragrance molecules released during the incense burning support the effect via the limbic system, the seat of our emotional world. This holistic combination of body, mind and soul creates space for deep relaxation and serenity. The treatment takes place on the massage table on the fully clothed body.

Treatment with Hopi ear candles

30 minutes / 65 €

The treatment with Hopi ear candles is a centuries-old healing secret of the Hopi Indians. It is used for ear hygiene, colds, sinus problems, hearing weakness and for acute and chronic headaches. The Hopi ear candle treatment has a relaxing effect on the whole organism. The vibration waves of the air in the ear candle, caused by the movements of the flame work like a gentle eardrum massage. The heat stimulates the peripheral blood circulation, activates the immune system and stimulates the purifying circulation of the lymph. A gentle ear massage concludes the treatment.

Healing foot care treatment

50 minutes / 115 €

First, we apply a herbal salt scrub with precious horse chestnut extracts to remove flaky skin and calluses, then we do a foot wash with energised moon water. An ointment made of our freshly prepared herbal foot balm leaves the skin feeling velvety soft and particularly receptive to the subsequent foot massage and pressure point organ activation. Specific body zones and the associated organs are treated during the foot massage and pressure point activation. Tiny crystals, so-called sedimentary rocks, are placed on the nerve endings in the foot and are dissolved by targeted acupressure. This regulates the metabolism of the affected organ area. The treatment stimulates the activity of the internal organs and improves circulation in the blood and lymphatic system to release tensions and blockages throughout the body and to stimulate the flow of energy.

Healing foot care treatment with japanese pedicure

80 minutes / € 195,00

First, we apply a herbal salt scrub with precious horse chestnut extracts to remove flaky skin and calluses, then we do a foot wash with energised moon water. An ointment made of our freshly prepared herbal foot balm leaves the skin feeling velvety soft and particularly receptive to the subsequent foot massage and pressure point organ activation. Specific body zones and the associated organs are treated during the foot massage and pressure point activation. Tiny crystals, so-called sedimentary rocks, are placed on the nerve endings in the foot and are dissolved by targeted acupressure. This regulates the metabolism of the affected organ area. The treatment stimulates the activity of the internal organs and improves circulation in the blood and lymphatic system to release tensions and blockages throughout the body and to stimulate the flow of energy.

Japanese pedicure: a perfect combination of healthy and aesthetic nail care (also for men) without harmful chemicals to make your nails shine. To achieve this effect, we use keratin, a protein that builds up and strengthens your nails, silica from the Dead Sea to protect against free radicals and counteract nail ageing and vitamins A, E and beeswax to protect your nails and give them a natural shine.

Rituals

Spa-Behandlungen im Luxushotel Castel Fragsburg, Meran

Venus ritual

100 minutes / 235 €

Intensive treatment that strengthens the connective tissue and contours the body

  • Salt and oil scrub to stimulate the lymphatic system
  • Detoxifying alkaline seaweed bath in the wooden hot tub
  • Crystal-infused healing water
  • Fresh seaweed wrap to improve body contours with immediately visible results
  • Gel with ivy extract and grapefruit supports the effect

Iemanja ritual

90 minutes / 165 €

Velvety soft skin and silky-smooth hair

  • Iris root scrub
  • Scalp and full body massage with native coconut oil
  • Intensive hair mask and body wrap on the steam bed with cold-pressed coconut oil for cell regeneration
  • Daybed with harmonising chromotherapy bath

Queen’s ritual

90 minutes / 210 €

Cell-regenerating, pore-refining rejuvenation for the face and neckline

  • Gentle violet blossom elixir cleanse
  • Apple enzyme scrub to improve skin appearance
  • Nourishing hydro vitamin honey face mask
  • Tightening neckline oil wrap with honey and lotion royal
  • Refreshing amethyst basil tonic
  • Eye treatment with lime blossom compresses and a fine emulsion made from flower seed oil to reduce and prevent swelling
  • Invigorating facial reflexology massage based on Oriental practices using a smoothing skin serum containing evening primrose oil, pomegranate, rose and pure pearl powder applied using a crystal wand for radiant skin

King Laurin ritual

90 minutes / 210 €

Cell-regenerating, pore-refining rejuvenation for the face and neckline

  • Gentle violet blossom elixir cleanse
  • Apple enzyme scrub to improve skin appearance
  • Nourishing hydro vitamin honey face mask
  • Tightening neckline oil wrap with honey and lotion royal
  • Refreshing amethyst basil tonic
  • Eye treatment with lime blossom compresses and a fine emulsion made from flower seed oil to reduce and prevent swelling
  • Invigorating facial reflexology massage based on Oriental practices using a smoothing skin serum containing grape seed oil, quince extract and sandalwood applied using a crystal wand to give the skin elasticity and leave it feeling radiant

Feyen ritual

90 minutes / 175 €

Deep pore care and long-lasting enchanting rose fragrance

  • Honey & poppy seed body scrub
  • Wooden hot tub with goat’s milk, honey, almond oil and fresh rose blossoms
  • Daybed with harmonising chromotherapy bath
  • Rosehip ointment

Eos ritual

90 minutes / 195 €
  • Intensive facial and body treatment for radiant skin
  • Skin refining full-body scrub with olive oil and fresh, seasonal herbs
  • Back massage
  • Soothing face mask with oat, aloe vera and lavender
  • Eye treatment with lime blossom compresses and eye serum made from flower seed oil to reduce and prevent swelling
  • Cell-activating face fluid with argan oil

Four elements ritual

90 minutes / 180 €

Elementary forces to harmonise body and soul

  • A unique experience for the senses: energetic and cleansing incense ritual with pure tree resins that Renate has collected from our highland forests
  • Hopi ear candles for relaxation and to clean the ears
  • Energised lunar spring water scrub and a healing clay and herb scrub to remove all dead skin cells
  • Followed by a massage with river stones warmed by the sun and our alchemistic larch balm to ensure a sensation of total relaxation and good blood circulation in the muscles. Totally relaxed and with velvety soft skin, you will be left feeling as if you are reborn.

Especially for men: Apollo ritual

90 minutes / 195 €
  • Intensive facial and body treatment for men
  • Full body scrub with sesame oil, honey, gemstone water, fresh, seasonal herbs and flowers
  • Clarifying face mask with green clay, aloe vera, lavender and juniper oil
  • Eye treatment with lime blossom compresses and an emulsion made from flower seed oil to reduce and prevent swelling
  • Nourishing, cell-activating face fluid with shea butter and rosehip oil
  • Back massage

Juno ritual for couples

75 minutes / 460 €

Enjoy magical moments, just the two of you. In the romantic atmosphere of our Sanctuarium tree house, in perfect harmony and immersed in the essence of nature, you and your loved one will be pampered by our massage therapists at the same time. You can expect a subtle cleansing ritual, sensual fragrances and soft sounds as well as tapping techniques and an enveloping, relaxing massage for the mind, body and soul. We have sourced grape seed oil from the local vineyards for the massage and turned it into a moisturising and toning alchemistic spa product. This ritual pays homage to the Roman goddess of childbirth and marriage.

Massages

Luxury spa treatments at Castel Fragsburg, Merano

Deep tissue massage with St. John’s wort oil

60 minutes / 145 €

A vigorous deep tissue massage that really works all muscle groups and improves blood circulation. St. John's wort oil warms the muscles and supports the metabolism to cleanse the toxins of physical activity and leave a long-lasting sense of well-being.

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.

Vital massage with rosemary and meadowsweet

50 minutes / 115 €

Bio energetic full-body massage with a stimulating, strengthening and warming effect. Meadowsweet and rosemary promote blood circulation and soften the tissue.

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.

Aromatherapy massage

50 minutes / 115 €

Essential oils invigorate the senses in this soothing full-body massage. Gentle, rhythmic movements have a relaxing effect on the body and mind. Choose your perfect formula based on your frame of mind in the moment:

  • Lemon basil and spruce: strengthening
  • Sandalwood and ylang: sensual
  • Lavender and spikenard: calming

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.

Head/neck massage and nourishing hair mask

50 minutes / 120 €

We begin with a relieving massage of the neck and shoulder area and strengthen your hair with a revitalising oil mask. The scalp will be soothed, and the hair growth stimulated. 

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.
 

Detox massage

50 minutes / 115 €

… with warm sesame oil. The massage has a detoxifying, strengthening, regenerating and tension-relieving effect. The active ingredient complex of the naturally pure sesame oil is deeply massaged into the skin and inhibits premature skin ageing. vitamins A and E, phytoestrogens and lecithin provide stressed, pale and dry skin with all the necessary nutrients.  The skin pores are opened to prevent the build-up of harmful substances in the skin and give a smooth, youthful appearance. It envelops the body and soul like a protective coat, provides the skin with optimal moisture, helps with regeneration and strengthens the skin cells. This massage promotes tissue detoxification, relieves tension and stimulates the metabolism, leaving your body feeling light and your skin firm and smooth. The massage stimulates the whole body, circulation, the lymphatic system and helps to eliminate toxins and remove natural waste materials from the metabolic system.

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.
 

Back/neck massage with larch resin ointment

45 minutes / 110 €

De-contracting massage combined with the circulation-enhancing, anti-inflammatory effect of our larch resin ointment applied to the back, neck and shoulders.

On request and with an additional charge of € 50,00, we are happy to offer this treatment in our Sanctuarium tree house.

Hand massage & cocktail at the pool

20 minutes / 76 €

A hand massage, one of the oldest therapeutic procedures, is a treatment that relaxes and at the same time stabilises on a physical and mental level. Effect: Improvement of circulation, relaxation, reduction of pain sensitivity and general well-being. Between 10.30 am and 3.30 pm, we offer the treatment directly on the poolside lawn.

The hand massage will be combined wth one of the following alcohol free cocktails:

  • For her: Illusionist Masquerade, Martini Floreale Vermouth, lavender basil syrup, London essence blood orange, elderflower
  • For him: Gin Seedlip alcohol free, Martini Bitter Vibrante, rosemary grapefruit syrup, London essence grapefruit, rosemary

Synchronous massage 

60 minutes / 310 €

A special massage to reduce stress, regain well-being and concentration.
This massage is the supreme discipline of massage techniques and is performed four-handed by two spa therapists simultaneously. The synchrony of the massage technique stimulates the left and right parts of the body at the same time and stimulates the activity of both sides of the brain.

On request and with an additional charge of € 100,00, we are happy to offer this treatment in our Sanctuarium tree house.

Pre-workout massage

25 minutes / 65 €

Our localized pre-workout massage with activating rosemary oil prepares your muscles for sport activities. You decide whether you want to treat the legs or the back. We recommend doing this massage up to 24 hours prior to physical activity.

Post-workout massage

50 minutes / 120 €

This massage relieves muscle tension and accelerates the recovery time. It reduces the feeling of fatigue and physical heaviness, relieves the muscles and favors the elimination of toxins that have accumulated due to physical exertion.

Beauty

Spa-Behandlungen im Luxushotel Castel Fragsburg, Meran

Alchemistic facial treatment

60 minutes / 175 €

An intense lifestyle and harmful environmental factors damage our skin and leave visible traces. Efficiently counteract the ageing process with our alchemistic skin treatment made of exclusive, hand-picked plant essences, which we have created and developed especially for demanding skin.

Manicure

  • 50 minutes, 65 €: manicure without nail polish 
  • 60 minutes, 75 €: manicure with nail polish 
  • 15 minutes, 25 €: nail polish removal 
  • 20 minutes, 35 €: removing semi-permanent nail polish 
  • 20 minutes, 20 €: nail polish, no manicure 
  • 60 minutes, 75 €: Japanese manicure with vegetable waxes and minerals

Pedicure

  • 50 minutes, 80 €: pedicure without nail polish 
  • 60 minutes, 90 €: japanese pedicure with vegetable waxes and minerals
  • 60 minutes, 90 €: pedicure with nail polish 
  • 15 minutes, 25 €: removing nail polish 
  • 20 minutes, 35 €: removing semi-permanent nail polish 
  • 20 minutes, 20 €: only nail polish without pedicure

Eyebrows

  • 15 minutes, 30 €: eyebrow shaping 
  • 20 minutes, 45 €: eyebrow tinting
  • 15 minutes, 25 €: eyelash tinting

 

Hair removal

  • 20 minutes, 40 €: arms 
  • 10 minutes, 15 €: upper lip 
  • 15 minutes, 30 €: eyebrows 
  • 25 minutes, 50 €: bikini total 
  • 15 minutes, 25 €: armpits 
  • 40 minutes, 70 €: armpits and bikini partial 
  • 25 minutes, 45 €: legs up to the knee 
  • 40 minutes, 70 €: full legs 
  • 45 minutes, 80 €: back and chest

Packages

Luxury spa treatments at Castel Fragsburg, Merano

Spring awakening

220 minutes / € 476,00
  • Full body peeling with rose petals, healing clay and almond oil (30 min.)
  • Detox massage (50 min.)
  • Healing foot care treatment with japanese pedicure (90 min.)
  • Alchemistic facial treatment (60 min.)

Relax

125 minutes / 221 €
  • Full-body scrub of your choice (30 min.)
  • Alkaline bath of your choice on the panoramic loge (45 min.)
  • Detox massage with warm sesame oil (50 min.)

Energy

150 minutes / 305 €
  • Vital massage (50 min.)
  • Full-body detox massage with warm sesame oil (50 min.)
  • Healing foot care treatment (50 min.)

Fragsburg natura donna

200 minutes / 320 €
  • Aromatherapy massage (50 min.)
  • Queen’s ritual – facial and neckline treatment (90 min.)
  • Manicure with nail polish (60 min.)

Fragsburg natura man

190 minutes / 312 €
  • Vital massage (50 min.)
  • Apollo ritual - intensive facial and full-body treatment (90 min.)
  • Pedicure (50 min.)

Castellum romance for couples

390 minutes / 875 €
  • Queen’s ritual for her - facial and neckline treatment (90 min.)
  • King Laurin ritual for him - intensive facial treatment (90 min.)
  • 2 x body scrub of your choice (30 min. each)
  • A Juno ritual for the couple in our treehouse Sanctuarium surrounded by nature (75 min.)

Experiences

Healing spa

Biophilia

240 minutes / 300 €

The term ‘biophilia’ comes from Ancient Greek: ‘Bios’ means life and ‘philia’ love. Our modern alchemist Renate De Mario Gamper will take you on a magical hike that will convey the love of life and of natural healing. It has now been scientifically proven that plants and trees communicate with and boost our immune system. Renate comes from a long line of South Tyrolean clan of women attuned to nature. She will show you how you can harness the power of nature, medicinal herbs, flowers and trees to boost your everyday health and well-being. She will reveal the secrets of age-old treatments and alternative medicines made from family recipes. A picnic with home made treats from Renate’s herbal kitchen is included.
For one person we charge 300 €, for every additional person we charge 45 €.

Incense ritual

120 minutes / 250 €

An incense ritual is a wonderful opportunity for transformation. Old information and negative energies are released using medicinal herbs. The energetic smoke and the plant’s fragrance message establish a connection between Heaven and Earth, take us away from our daily lives to the innermost spiritual realms and result in a healing effect on the body, mind and soul. Our incense expert and modern alchemist Renate can develop a personal ritual of gratitude or forgiveness or a ritual for new beginnings and vision quests tailored to your wishes and needs. Parties and family celebrations or other special moments are the perfect occasions for an incense ritual. 
For one person we charge 250 € and for each additional guest 45 €.

Healing wines

120 minutes / 250 €

Making mystical wine elixirs based on recipes by the polymath, Benedictine abbess, poet and composer Hildegard von Bingen is a medieval art of healing. Our herbal expert and modern alchemist Renate De Mario Gamper is here to let you in on the secrets of this health legacy. You will make a wine elixir together, so that you can take it home with you.
For one person we charge 250 € and for each additional guest 45 €.

Smoothies

120 minutes / 250 €

Natural healing expert, nutritionist and modern alchemist Renate De Mario Gamper will show you the way to improve your health and well-being and strengthen your physical and emotional sides. During her workshop, you will go out into nature and learn about and pick various important herbs under her expert guidance. You will then make green smoothies, which create genuine symphonies of flavour with distinctive aromas and health-enhancing effects. You will also receive a collection of recipes to take home with you so that you can make use of your newfound knowledge.
For one person we charge 250 € and for each additional guest 45 €.

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Spa etiquette

Relaxation at the Castel Fragsburg luxury hotel

01Booking
02Health
03Cancellation period
04Clothing

We recommend booking the treatments of your choice prior to your arrival. We would be happy to advise you on which treatments to choose.

For the benefit of your health: When booking, please let us know if you are pregnant or have any health issues such as high blood pressure, heart disease or metabolic disorders, dermatomycosis, athlete's foot, if you suffer from allergies or if you are about to undergo an operation. We ask that you consult a doctor prior to your visit to prevent any adverse effects. We will otherwise assume that you are in good health and able to enjoy the treatments we offer.

If you are unable to make an appointment, we ask that you cancel it 12 hours in advance. If you cancel at short notice, we will charge the full treatment price. Thank you for your understanding.

Please arrive for your treatment in your bathrobe. We may ask you to undress, depending on the treatment. We are happy to provide disposable underwear. Our spa colleagues will make sure you are adequately covered during the treatment.

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