Begin your day with serenity as you ease into a peaceful meditation, followed by breathwork and a gentle and energizing morning flow session. 

Enjoy afterwards the peaceful beauty of the castle's inner garden, where a delicious picnic awaits you, prepared with love from the Fragsburg kitchen team of the Michelin-starred chef de cuisine Egon Heiss. 

Nathalie Schwitzer and Martina Stizzoli

We kindly ask for a registration.